In this video (‘Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman’), “‘neuroscientist and tenured associate professor in the Departments of Neurobiology and Ophthalmology and, by courtesy, Psychiatry and Behavioral Sciences at Stanford University School of Medicine who has made contributions to the fields of brain development, brain plasticity, and neural regeneration and repair” Andrew Hubeman coined Attia’s rule, named after Peter Attia, a “physician known for his medical practice that focuses on the science of longevity.”

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